Are you a sportsperson or do a lot of exercises at home or at the gym? If so, this is the massage that will help you relieve your muscle pain or injuries that has happened to your body due to exercises. During this massage, a sports therapy is applied to your body and it helps an individual to manage stress. When you will experience this massage, your body will release neurotransmitters, which are known as endorphins. One of the key benefits of these types of massage over others is that this focuses precisely on muscle-tendon junctions. If you have to sit at home due to any kind of sports injuries, this massage can help you go back to your sports regimen.